Lesson Three: The Importance of Managing Stress in Today’s Environment

Dr. Ches Jones, Ph.D.

Lesson Three Lecture

 

 

Lesson Three Slides

 

Readings and Videos

How Chronic Stress Harms Your Body[1]

  1. SciShow Psych. (2017, December 11). How chronic stress harms your over time [Video]. YouTube.https://youtu.be/Mh4E3xiNGe4?si=lbUN2KWXvKIklmMs ↵

License

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Lesson Three: The Importance of Managing Stress in Today's Environment Copyright © 2024 by Dr. Ches Jones, Ph.D. is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License, except where otherwise noted.

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